How to Stop Nail Biting: Effect and Its Common Causes

How to Stop Nail Biting: Effect and Its Common Causes

Nail biting, also known as Onychophagia is a common habit, often associated with stress relief. People bite their nails for different reasons when they are stressed, bored, or excited. Most times, nail-biting is a learned behavior from parents. Nail-biting is a common nervous habit, with other related addictions such as nose-picking, tooth grinding, thumb sucking, and hair-pulling. In some cases, people bite their nails subconsciously without even realizing it. Other times, you may be engrossed in another activity like watching television, reading or talking on the phone, and then bite your nails unknowingly. The nail-biting act involves biting off the...

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Is Vitamin A the Secret to Longer & Stronger Nails?

Is Vitamin A the Secret to Longer & Stronger Nails?

Vitamin A is one of the essential nutrients for healthy and long nails. But only this nutrient can't make nails grow appropriately. It requires other supplements and nails nutrient substances. Vitamin A is often seen in nail care products. It keeps the nail hydrated and makes thin, cracked nails grow healthier and more robust. Vitamin A ought to stand as the only secret to more robust and longer nails, but it only serves as a supporting ingredient to strengthen and increase nail growth. You don't need to doubt if supplements or Vitamin A is a secret to more prolonged and...

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The 10 Biggest Nail Trends of 2020

The 10 Biggest Nail Trends of 2020

It is time to upgrade your nail care, and as you know, life is too short for dull nail care. Staying away from peeled and chipped nails in 2020 is a goal, then think on how long you've worn those nail colors on your nails. Indeed it is long. With a new decade comes a new outlook. The year  2020 deserves to a whole new look, this new year will request a new list of things like having excellent nail care, new haircuts. These will completely change your look and attitudes. Let’s enumerate the ten best nail trends of 2020. The...

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Top 8 Vitamins & Nutrients for Healthy, Strong Nails Reviews 2020

Top 8 Vitamins & Nutrients for Healthy, Strong Nails Reviews 2020

To some, this may come as a surprise, but our nails can also show much about your health conditions. Aside from the aesthetic properties of having healthy nails, a variety of health conditions can easily be detected through our nails. The tiniest, awkward color or shape on your nails speaks volume.  Therefore, any abnormal changes in your nail shape and textures could be a result of nutrients deficiencies. As the saying goes, health is wealth and the importance of good health cannot be overemphasized. We have made a comprehensive list of vitamins and essential nutrients to boost your nail health....

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Best Nail Shapes

The 4 Best Nail Shapes 2020

Covid-19 has struck and nail salons worldwide faced a long period of closure. Perhaps some of them are opening up in your locality now. Perhaps your area is still to open up for personal grooming businesses. OR maybe you would like to keep practicing social distancing and do your own nails for a few more months. Whatever be the case, have you been thinking about how to file your cuticles? Do you want to know which nail shapes are currently trending all over social media as celebrities and nail art enthusiasts maintain their manicured fingers at home? And have you...

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How to Make Your Nails Grow Super-fast

How to Make Your Nails Grow Super-fast

Fingernails come in various protein-like layers called keratin. How does a healthy nail look like? A healthy nail is hard, smooth, free of any grooves, dents, and uniform in color. If you have a slower nail growth and you want a super-fast growth, several remedies are available. Read up this interesting article to learn more about how to make your nails grow super-fast. Super-Fast Nail growth home remedies Scientifically, no method is proven to make nails grow faster. However, proper body hygiene and nutrition along with the following tips will help to achieve a longer nail within a short time....

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